Living with Myalgic Encephalomyelitis (ME) or Long COVID can be overwhelming, especially when you’re searching for clear information, compassionate support, and practical guidance. This section is designed to help you find your footing. Here, you’ll discover trusted explanations of ME, Long COVID, and associated conditions — including diagnostic criteria, symptom patterns, management approaches, and pathways to care. You can also explore local support groups and service providers to connect with others who understand what you’re going through, and access resources, tools, and events that support your wellbeing and help you navigate daily life. Whether you’re newly diagnosed, seeking clarity, or looking for community, this page is a place to begin, learn, and feel supported.
- Understanding ME, Long COVID, and associated conditions
- Support Groups and Service Providers
- Resources (Information Sheets, Brochures, and Handouts from M.E. Time)
- Frequently Asked Questions
- Updates (visible through blog posts)
- Events
Contact the National Office for Resources: info@anzmes.org.nz
ANZMES does not recommend or endorse any specific treatments, therapies, or interventions.
The diagnosis of ME should be based on clinical presentation and supported by exclusionary medical testing. It is essential to seek advice from a qualified healthcare professional for evaluation and management. ANZMES medical advisors cannot answer medical questions directly; please contact your local GP.
Information provided by ANZMES is for general educational and informative purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Any advice, whether explicit or implied, should not be considered a substitute for consultation with a qualified medical practitioner. ANZMES does not accept responsibility for any treatment undertaken by readers of this website, or for any error or omission in connection with information shared here.